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Gwen Hunter Ritchie, B.F.A Dance, is a professional
dancer, personal trainer, and pilates instructor
in the Pittsburgh area.
Gwen has trained extensively in movement
therapies, including yoga and the work
of
J. H. Pilates for the last ten years.
She
has taught for and worked with Julian
Littleford
at J.L. Body Conditioning (California),
Fran
Lehen at Groundfloor Exercise (NYC),
Sunday
Homitz at Body Technic Systems (Ohio),
and
received her Pilates certification
with Michele
Larrson at Core Dynamics in Santa Fe,
NM.
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Currently Gwen dances for Dance Alloy and
continues to train in therapies for both
body and mind. Her comprehensive professional experience in the mind/body systems has enabled
her to create a unique wellness program built
to meet any and every bodies specific needs.
Based on Core Dynamics Pilates system and
a sensory approach to movement, Gwen brings
a wholistic approach to training. Her instruction
has emphasis on the importance of alignment,
breath work, and energy flow as well as rehabilitation,
conditioning, and injury prevention.
Gwen is available for private instruction
in Core Dynamics system and group classes
in pilates mat work and dance.
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